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The Art Of Stillness Oprah
the art of stillness oprah





















I love to take walks in my own neighborhood. This time, I find myself doing this often. Yes music and art is healing, but everyone of us deals with stress differently. Here are a few of my favorites.

Best-selling author and travel writer Pico Iyer discusses the benefits of bringing stillness into our lives. I love to take photos of flowersits a perfect time. I stopped and stood in the silence.

To get there, you need a 4X4 to navigate the rocky track that bumps up and down through Los Padres National Forest before retreating into the Ventana wilderness.CamsMiller013 says The art style is really similar to each other because it is the same author or. Be it mentally, physically, or spiritually, we do work.The Tassajara Zen Mountain Center is located 150 miles south of San Francisco, inland from Big Sur. In this hectic daily life, we consciously work. The concept of stillness comes from gathering peace. It means a completely motionless state when people can embrace their surroundings for a while.

He’s peppered with questions: how many hours do you write a day? (Five.) How many projects do you work on at any one time? (Multiple.) When is the right time to send a completed manuscript? Pico says he waited a year before sending The Open Road: The Global Journey Of The Fourteenth Dalai Lama. Pico’s (second) TED talk, The Art Of Stillness, based on his 6,000-word book of the same name, has generated more than two million views on YouTube.On Friday, our group of poets, writers, Zen students, meditation practitioners, a lawyer, and even a psychologist, workshop the meaning of “home” – is it less about where we live than where we are going? – when the discussion segues into a question-and-answer session about Pico’s writing routine. Well, via Rick’s radio show actually, when Pico, in his trademark British lilt, described the contemplative practice of sitting still in a tech-crazed world. He’s also chatted with Oprah Winfrey on Supersoul Sunday.I was introduced to him by guidebook author Rick Steves. Now, he divides his time between Santa Barbara and Nara, Japan.To date, Pico has written 12 books on subjects such as Cuba, Graham Greene and the Dalai Lama, as well as countless pieces in The New York Times, Condé Nast Traveler and The New York Review Of Books.

Pico’s wife, Hiroko, sits with us for a while. His relaxed demeanor makes him an ideal dining companion. In person, Pico is charming, thoughtful and interested.

The Art Of Stillness Oprah How To Parlay Graduate

I knew I didn’t want to be a professor.”Pico’s full name, Siddharth Pico Raghavan Iyer, blends Buddhist and Hindu influences. The trick was how to parlay graduate school’s dead-end position into writing. “Of course, my options shrank the more I did English literature. “I probably did,” he starts. Resigning myself to the salad, I ask Pico, whose mother and late father were professors, if he always wanted to be a writer. A blue dish, stacked with homemade choc-chip-cranberry cookies, teases within arm’s reach.

the art of stillness oprah

“I had been there less than a year and I asked if I could take my first vacation to Southeast Asia – three weeks to Thailand and Burma.” Later, Time would grant Pico more time off, for his travels to Bali, India, Japan and Singapore, but he still had itchy feet.“After the four years, I thought I’d learned what I could, and now would take it out in a different way.” He submitted a number of proposals to publishers, and finally landed a book contract with a $US10,000 advance that afforded him a leave of absence to travel around Asia and write the manuscript for Video Night In Kathmandu. “They taught me how to think of the reader, how to try to be as clear and concise and concrete as possible, and how to communicate, which I’d never studied in all those years of literature.”And yet, world reporting from a cubicle proved unfulfilling. Time taught me how to write,” Pico says. “My first week, I showed up at the university magazine… I was a rare student who lived in California, and would do all these cool hippie stories.” Writing for alternative weeklies, travelling around Europe for Harvard’s Let’s Go Guides, and studying literature for seven years propelled him towards a job with Time magazine in New York.“I got so much out of those years. “I was a typical eager beaver,” he says. “I was at home in airports… I was always a foreigner, always a traveller, even at home or at school, and I think that formed me ever since.”Pico’s work started getting published in the 1970s.

“What thoughtfulness.” In the ’90s, Pico experienced a defining moment of a different kind. “That’s another reason to live in Japan,” Pico says. She asks if I’d like one too. I always stress that, partly because it’s the forgotten moments that change our lives.”Four years later, he moved to a Zen monastery in Kyoto, where he met Hiroko, whom he married 12 years later.We wipe our plates clean, and Hiroko brings Pico a cup of tea. My mother says, ‘You must have been Japanese in a previous life.’” He knew he would live in Japan, but what clinched it for him? “Four hours of walking around Narita. “It was a feeling of familiarity, a feeling I belonged there.

“My plan was the next book, on Cuba. “It was her home and she lost her whole past.”Everything was gone, all the family mementos, all his work, save for The Lady And The Monk manuscript. His mother, who was away at the time, was devastated. It was probably the biggest single event of my life,” he says. Pico escaped with the family’s cat, but the house burned to the ground.

He’d said: “It wasn’t hard to make that plunge. I’ve done that for 34 years now, that’s the life that I chose, but somehow I’ve been displaced into something different.”I think back to a comment Pico had made about leaving Time all those years ago. Out of economic necessity, Pico has charted a new course – one that has taken him from the desk and into the public realm.“My longing for my life has been to be a writer, and that’s what I trained to do by studying literature for so long, I don’t feel I’m qualified to do anything else. I wasn’t going to be diverted by the fire.” Without notes to reference, Cuba In The Night, originally commissioned as a non-fiction book, became Pico’s first novel.These days, Pico brings his notes and computer discs from Japan and puts them into a safety deposit box in California.Which brings our conversation to the fickle nature of today’s writing and publishing industry.

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